You have
everything it takes to create a life you’ve been wishing for! Whether it is to
do with your health, your relationships, your career, or your overall
lifestyle, you CAN change it for the better. 
life is permanent. The only thing permanent is change. This is one of the most
exciting “Universal Laws” that life has to offer. This means whatever
isn’t working in your life can be changed. And whatever is working beautifully
in the moment can continue to change and evolve into something even more
Let’s take
the natural intelligence of your body for example: If you pinch an inch around
your waist, the fat that you are squeezing is not the same as it was last
month. Your adipose tissues (fat cells) fill up with fat and empty out
constantly, so that all of it is exchanged every 3 weeks. You acquire a new
stomach lining every 5 days. Your skin is new every 5 weeks. 
skeleton, seemingly so solid and rigid, is entirely new every 3 months. Every
year, 98% of the total number of atoms in your body are replaced. 
So my
question to you is: What makes you think you cannot heal yourself of discomfort
or dis-ease? What makes you think you can’t change the way you think and take
care of yourself so that you don’t keep contaminating your “new”
parts with the “old” parts?
As human
beings with conscious awareness, we’re the only creatures on the planet that
can change our biology through our thoughts, feelings and intentions. Our cells
are constantly eavesdropping on our thoughts and being changed by them. The
slightest shift of mood is picked up by every cell, which means that we do not
think with our brain alone; all 50 trillion cells actively share our thoughts.
More and
more, we begin to understand that thoughts turn into matter. What we think
catalyzes a change in our bodies. When we’re anxious, depress, frightened about
the future or worried about the pass, we send our body messages that cause it
to transform in an instant to help us react to the threat that faces us, even
when no real threat exists. 
if we face each moment with present moment awareness, enthusiasm, passion for
life, optimism and then openness to all life’s suprises, then we send ourselves
a completely different positive message.
Because we
possess this sub-conscious ability to heal or create toxiciy in our bodies
through thought, our work is to mentally go with the flow, creating positive thought patterns that support our optimal health and wellbeing.
Start your
new year right! Whatever it is that you believe is not possible for you, change it now. Change that thought. Now that you have new information that your body
is constantly changing to renew itself for your best interest, it is your
chance to make new decisions for this new year. 
Change your thoughts right now, and you can change your life.
From my
beautiful family to yours, have a happy new year filled with health, success
and joy!