Wellness With Penny (WWP) Body Transformation Program
Get fit, strong and empowered to live a better quality life in 12 Weeks
I’m here FOR YOU. Let’s make YOU MATTER – together!
Hi! I’m Penny. My purpose here is to help you get healthy, strong and fit in body, mind and spirit.
How may I serve you today? This is a question you want to ask your body.
Your body can serve as an asset or a liability in your life. Treat it how you want to be treated and you’d be amazed at how it will “respond” to you in your favour!
We often forget that our body loves us so much — always trying to keep us alive and well, working overtime breathing while we’re asleep, stopping cuts from bleeding, fighting our cold or flu… and the list goes on.
How often do we devote time each day to “give back” — show some love?
When you love, respect and honour the relationship with your Self (your body), your life and relationship with others will also begin to shift in the most positive way.
It all begins here — with you!
Working with Penny means you’ll get Penny-fied. Side effects of getting Penny-fied may include: Stronger body, mind and spirit, flatter abs, tighter butt, increased energy, improved mood, younger looking skin, tight, toned arms and legs, and the urge to share what you’ve learned with everyone around you.
The WWP 12-Week Body Transformation Program
Here’s how this strategic magic works.
First, you will be empowered with amazing choices.
You get to decide what, when and how!
You can choose your goals:
- Lose 5-10 lbs? Lose that bloat?
- Lose 20 lbs or more? Much more?
- Get lean and toned?
- Build lean muscles and sexy curves in all the right places?
- Get healthier, stronger and more fit in body, mind and spirit?
You can choose “your look”:
- Flat tight abs or rock-solid 6-pack?
- Perky tight tush or a lifted round booty?
- Lean strong legs or tastefully muscular legs?
- Sculpted lean “model” arms or tastefully muscular “athlete” arms?
- Sexy strong back or a back hard core enough to do pull-ups and chin-ups?
You can choose your foods:
- Delicious easy-peasy recipe meals?
- Get meals delivered to your door?
- Eat out and choose smart?
- Or All of the above?
You can choose your workouts:
- 30 minute/day – 3x/week at home?
- 20 minute/day – 4x/week at home?
- 10 minute/day – 5x/week at home?
- Or just rock it out at the gym?
- Perhaps a mix of all of the above?
Hope you now realize there’s more than one method to achieve results. Working with me, you get to choose the method that works best for you.
This means choosing a method that fits your overall lifestyle, your health and fitness level, your schedule, your likes and dislikes.
This means your program will be specially designed for you.
Remember: Your results will be strongly determined by the effort you choose to put in. So choose wisely and commit.
I’m here to help you make it happen!