Tight in Ten

Tight in Ten2018-11-30T12:25:42-05:00

10-Minute Fat-Burning Workout Challenge

Don’t have a lot of time? Give me a mere 10 minutes of your time 3 times a week and we’ll hit all the major muscles of your body in the most effective way.

You can truly workout less and achieve more.

Many people believe that if a program is not complicated it will not work. But that is simply not the case.

There’s no shortage of research proving that bouts of intense short workouts can produce significant improvements in health and fitness.

This is why I created the Tight in Ten Challenge: Amazing 10-minute workouts that you can do anywhere, anytime – no equipment needed.

Having no access to equipment or memberships shouldn’t prevent you from getting in shape. You have the weight of your own body – so let’s use it!

If you’ve been killing yourself with a workout regimen and your body isn’t visibly changing, you can’t continue to do the same thing and expect a different result. So let’s change it up!

When it comes to getting fit and lean, your body responds to quality over quantity.

Learn to super-charge your workouts so you can burn fat, boost your metabolism, build lean muscles and improve your overall strength and endurance.

Join me now! Learn how to do effective short workouts. And don’t worry, in each series, I also show modified moves for beginners and intermediate so everyone can join in! 😉

Try my 10-minute fat-burning home workout challenge now. 3 times a week!

See how far you can go with this Tight in Ten Series and watch your body and mind transform.

Remember: Just do your best! As long as you’re doing your best, you’ll always get better.

Oh, and if you don’t already know, 70% of achieving a fit physique comes from what you put IN your body.

So as you get on board here, connect with me so I can set up the best personalized nutrition plan for you to pair up with this challenge to help accelerate your results!

And if you prefer a customized workout program that best suits your needs, I’d be more than happy to discuss that with you as well. 🙂

Fill out MY QUESTIONNAIRE here AND LET’S CHAT
  • Start your Tight in Ten workout below.

  • Be sure to eat right for your body type.

  • Connect with me here as you get started.

  • Find out the best nutrition plan for you.

  • Pair up your foods with your workout.

  • Let’s smash your fitness goals together! 🙂

Connect with me here to find out the best nutrition plan for you to pair with your workout. Accelerate your fitness goals!
fill out MY QUESTIONNAIRE here AND LET’S see how i can help

Let’s get the workout started! HAVE FUN!! 😉

(Be sure to stay hydrated and remember to stretch after.)

10-Minute Home Workout Series 1: Step It Up

10-Minute Home Workout Series 2: Back to Basics

10-Minute Home Workout Series 3: Four-tified

10-Minute Home Workout Series 4: Ten-acity

10-Minute Home Workout Series 5: Minute Madness

10-Minute Home Workout Series 6: Bad to the CORE

10-Minute Home Workout Series 7: Seriously Sexy Legs

10-Minute Home Workout Series 8: Furious Five

10-Minute Home Workout Series 9: Mighty Threesome

10-Minute Home Workout Series 10: ABS-olutely Cardio

10-Minute Home Workout Series 11: Crazy Eights

10-Minute Home Workout Series 12: One Wicked Workout To Go

10-Minute Dirty Thirty – BONUS WORKOUT