Health isn’t just what you’re eating. It’s what you’re thinking and what you’re saying. Because you and I are made up of energy, what you think, feel, say, and do also offers an energetic vibration. In a nut shell, here's how our energy world works. Read it here.
Like most things in life, there is the "surface" meaning and then there is the "deeper" meaning. Let's draw the curtains to reveal the deeper meaning today.
How you see your outer world has to do with what’s going on with your inner world. In other words, your experience of the world around you is a direct reflection of what’s going on
What you do first thing in the morning usually sets the tone for the rest of your day. If you start the morning flustered and in a big rush, feeling anxious or quietly worrying, chances
Question for Penny: I find myself easily irritated by people who are disrespectful or inconsiderate. I get so annoyed that I find myself talking behind their backs. I know it's such a waste of time...but what
Before we go into the weekend, ponder on these wise words for a moment: "I had a lot of tragedies in my life — most of them never happened." –– Mark Twain, famous American philosopher
Try to aim for "real overall results." Don't fixate only on your weight. "Losing weight" does not always ensure you are better, healthier, stronger, or more empowered. There are too many other factors that can be used to