Sometimes you have to NOT BE in order to BECOME
Sometimes, you have to NOT BE in order to BECOME. For me, this means there was self pity and self hate before there was self love and courage. A lot of guilt and doubt before
A special new year message for YOU
Time and again I hear your heart go into knots trying to make a friendship work — whether it be with a friend, or a family member. Forcing a relationship does not make it genuine.
Why should I communicate if it’s going to hurt?
Question for Penny: I know honest communication is key to a successful relationship, and so I make a point to always communicate with my partner so there is no misunderstanding. I try to speak positively, but
Your wellbeing begins with your thoughts..
You have everything it takes to create a life you've been wishing for! Whether it is to do with your health, your relationships, your career, or your overall lifestyle, you CAN change it for the
Give this to someone who is feeling low
Send this link to someone who is feeling low or need some clarity. With 2014 around the corner, perhaps this could inspire them to kick-start their new year in the right direction! http://www.relationshipadvicefrompenny.com/2012/01/could-your-deep-rooted-limiting-beliefs.html
What kind of excuses are you making today?
A workout is a workout no matter what. Whether it's 5 minutes or one hour, one body part or all your body parts, light movements or intense movements, a workout is a workout if you
Careful what you ask for cause you WILL get it
Most of us believe we don't usually get what we ask for in life. But the thing is—beyond the superficial, on a much deeper level—we have always gotten, are getting, and will continue to get
My special Valentine message for you :)
Part 1 of 2 In any relationship, mistakes are inevitable; lessons are necessary; and forgiveness... well, it's mandatory—if you want to heal with peace in your heart. If you truly want to celebrate Valentine's day,
You DID NOT create anything on your own!
Everything that exists in this world is a co–creation. There is no "me" or "mine." Nothing you create is "yours" and yours alone. In the bigger picture of life, it has never been — neither
Let’s have a heart-to-heart before the new year
Forgiving does not mean you have to agree to something you don't believe in; it just means you're willing to let go the old and move forward to a new. If you and someone are