Penny Phang | Healthy Weight Loss Coach & Fitness Trainer | Get Fit, Strong and Empowered in 12 Weeks | Body Transformation Program

I credit my business and success to my amazing clients.

Because of them, I’m inspired to challenge myself – to learn more, to do better. I see them as part of my business team. Without them there is no growth or future.

This page was created for you to meet a few of them and read what they have to say. :)

ABOUT MINDSET EMPOWERMENT

WHAT PEOPLE ARE SAYING

“I was completely blown away at how much I learned from the program and how inspiring it was; it was truly transformative!”
Kaitlin Lane, Toronto, Ontario

“I now live in a more purposeful, joyful way, and know how to manifest the life I want! I highly recommend this program to everyone!”

Mindy Dreith, Fort Lauderdale, Florida

“Thanks to this program I feel so empowered knowing how to create my own reality! I feel so good mentally, physically and emotionally!”

Stephanie Wong, Montreal, Quebec

“I’m still riding on a high with the words of wisdom and practices. I highly recommend this program to live our best fullest life.”

Marc Devigne, Toronto, Ontario

“Penny’s program helped my body, mind, and soul heal. I’ve finally been able to completely transform my body and the way I think about it.”

Havana Holland, Vancouver, British Columbia

“I’ve genuinely grown in so many ways. I feel incredibly blessed to have been empowered by Penny’s program on my journey.”

Michael King, London, England

“Penny truly inspires! I feel so empowered knowing now how to use mind, emotions and energy in a more positive and productive way.”

Dianne Oliveira, Toronto, Ontario

“Today I feel AMAZING! I’m happier, stronger, healthier and more confident than I have ever been and I owe that to Penny!”

Jennifer O’Neil, San Francisco, California
Read full testimonials on the Clean Slate Mastery page

ABOUT BODY EMPOWERMENT

“We were lucky to hear of Penny. With her personalized programs taking into account our likes and dislikes, in 3 months we were able to lose 30-35 lbs each, and due to her coaching, it has stayed off.”

If there is one take away I can pass on to you, it’s this…call her and start the conversation, the worst that can happen is nothing. The best that could happen is a road to healthy living that allows you to be proud of your body and fitness level.

– Ash and Rachel B

Penny Phang | Healthy Weight Loss Coach & Fitness Trainer | Get Fit, Strong and Empowered in 12 Weeks | Body Transformation Program
Penny Phang | Healthy Weight Loss Coach & Fitness Trainer | Get Fit, Strong and Empowered in 12 Weeks | Body Transformation Program
Get Fit, Strong, and Empowered in 12 Weeks | WWP Body Transformation Program | Penny Phang – Health Coach & Personal Trainer
Penny Phang | Healthy Weight Loss Coach & Fitness Trainer | Get Fit, Strong and Empowered in 12 Weeks | Body Transformation Program

Penny is a phenomenal trainer/motivator/dietician/counselor who helped me achieve amazing results that have exceeded all my previous attempts through various personal trainers and diets over the last 10 years.

I am over 50, and Penny spent a great deal of time up front understanding my goals, including my challenging travel schedule, and my hangups about going back to lifting weights after injuring my back a few years ago.

Through her tailored workout regimen, dietary guidelines and regular check-ins, I lost 3 inches off my waist while putting on around 5 pounds of muscle, with true definition in my back and shoulders for the first time since my 20s. Most importantly my energy level and overall mental happiness is the best it has ever been.

Penny also has a wonderful personality and a great sense of humor that has made working with her a great joy in life. She is quite simply the best trainer I have worked with in over 20 years of engaging with personal trainers and I can’t recommend her highly enough.

– Mike A

Meeting Penny was the turning point for me to get in shape and stay in shape for good. My weight was never a major issue, but at 41, I was well below average in strength and endurance.

I was initially apprehensive. Could I work out that intensely? Would I see results? Would I stick with a program? Penny assured me that if I stuck to her pro