4-Week Shrink Your Waistline Challenge

4-Week Shrink Your Waistline Challenge2019-08-17T06:27:06-04:00

Want to finally lose that belly fat?
Or those stubborn pounds?

If you said yes, then you need to jump on this 4-week challenge NOW!

With 99.9% success rate, you’ve got to experience the rewarding results for yourself.

“I lost 4.5 inches and 4 lbs in 2 weeks.”
— Judd Hamilton

“In 7 days I lost 3 lbs and over 4 inches!”
— Bonnie Richmond

“I lost 2 inches and 4 lbs in 9 days!”
— Mary Gleason

“In 2 weeks I lost 3 lbs and 2 inches.”
— Iris Sugiyama

“I lost 7 lbs and 2 inches in 2 weeks.”
— Taha Patoli

•  Jumpstart fat-burn with easy-to-follow nutrition strategies
•  Learn how 2 short metabolic workouts each week is all you need
•  Receive full coaching and support for 4 weeks via calls and text

Join The 4-Week Challenge Now – $397 CAD

Results Guaranteed. Contact me for your complimentary call, to ask anything!

Is This Program For You?

This 4-week program is for you if you want to lose belly fat and/or stubborn pounds, but have been unsuccessful; or just need a strong direction to jumpstart your energy to better health, fitness snd vitality!

It has been very rewarding for all participants because:

• You learn to enjoy food to stay in shape – not starve or go on a fad diet.
• You learn to loosen up the “glue” (aka traffic jam) you may have in the belly.
• You learn how you need only 2 short strategic workouts a week to get results.

I coach you to:

Stress less – love yourself more
Eat well to shrink – no “dieting”
Train smart, train less – gain more
Aim for quality in life over quantity
Listen to your body, not “some body”

BONUS: You have FULL support from me during the 4 weeks where we continue to communicate via text message daily if you choose. I’ll be available to coach you as you go, so you never have to guess or doubt what you’re doing or eating for your body size, activity level and goals!

The Problem

Most of us have so much built-up from so-called “healthy foods” and “unhealthy foods” over the years that it can get to a point where making a change with our body becomes hard to do. Instead of our insides functioning with flow, it’s “stuck” like glue, making healthy weight or fat loss more challenging!

Our bodies have a built-in ability to detox! The problem is we don’t always learn the foods that help our bodies perform this natural process. Overtime this can cause inflammation in our bodies, which can often result in unnecessary weight gain, bloating, or worst, lack of vitality.

“Almost everything will work again if you unplug it for a few minutes, including you!”

The most effective way to make a change in your body is when you have a clean slate to work with!

Yes, this means in our 4 weeks together, you’re going to “reboot” your system to get your body to respond more efficiently! You’re going to show your body that it’s safe to go from “fight or flight” mode to a homeostasis mode (state of balance).

When this happens, you get to witness from your body how sometimes doing less can be more! You’ll learn it’s not always about the work-OUT, it’s more about the work-IN because 75% of staying in shape comes from what you put IN your body.

World Class Coaching

As a dedicated and result-driven wellness and fitness specialist, it is my mission to help as many people around the world live a healthy, fulfilling lifestyle – to be strong and fit in body, mind and spirit.

I thrive on seeing you succeed! Nothing satisfies me more than to see you achieve your best wellness and fitness goals.

Along this journey, I’ve also learned that being a good coach and trainer does not make me a leader.

What makes me a leader in my field is my never-ending commitment to search for the most effective methods to help you excel in your wellness and fitness goals.

This means going above and beyond the call of duty.

If you’re ready for REAL CHANGE, let me be the one to train and coach you.

Shrink your waistline in 4 weeks!

Let’s make it happen! I’m here FOR YOU.

Penny Phang | Wellness Coach | Fitness Trainer | Weight Loss Expert
  • Canada’s Nominated Top 40 Under 40 Entrepreneur

  • Life Empowerment Coach & Speaker

  • Wellness Specialist & Personal Trainer

  • Can-Fit-Pro Certified Personal Trainer Specialist

  • Can-Fit-Pro Certified Healthy Weight Loss Coach

  • Can-Fit-Pro Certified Resist-A-Ball C.O.R.E Trainer

  • Certified in Pro Functional Training System

  • Reebok Certified JUKARI Fit to Fly Fitness Instructor

  • Creator of 10-Minute Home Workout – Tight in Ten

  • Creator of 20-Minute Body Blast – WOW with Penny

  • Double Black Belt Martial Artist & Kickboxing Instructor

  • 2nd Place IDFA Int. Championships Women’s Fitness

  • Co-Founder of non-profit organization, Imagine 1 Day.org

Don’t take my word for it…

In only 2 weeks I lost 4 lbs and 4.5 inches in my waist/belly area! Penny is a godsend. Before her, I was putting in the time and working hard but not seeing the results. I signed up for the challenge and in 2 weeks I now have a formula for life. She’s very generous with her time! Penny will review your meals and progress on a daily basis on text message. Be prepared to hear some tough messages at times. Not to worry, these will soon be replaced by numerous compliments and/or questions by others on who are you working with!
— Judd Hamilton

In one week I lost 3 lbs, and total over 4 inches in waist, hips and thighs! This has been a rewarding experience for me! Penny’s personal approach and attention has been been very helpful. I’m learning new eating techniques that are rewarding. This is the jumpstart I needed and I feel good!
— Bonnie Richmond

It’s been only 9 days and I lost 3 lbs and 2 inches around my waist. In addition to the intense ab burning sessions, the key to the challenge is the meal strategies and on-going coaching from Penny which sets the foundations for a balanced healthy diet/lifestyle. Penny’s professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success. It’s been a rewarding experience so far. I feel fantastic and I look great in my clothes again.
— Audrey Wong

The information that Penny shares is invaluable and has helped me to continue to lose pounds and inches! The workouts are short, sweet and intense! This process is giving me more energy and I continued to join this challenge because I love the results I’m experiencing. Penny is an awesome coach, I love her energy!
Iris Sugiyama

I lost 4.5 lbs and one inch off the waistline in 9 days. Meal plan and nutrition suggestions are simple and easy to follow. Short exercise sessions consist of HIIT and Abs workouts that will kick you in the butt!
George Jia

Join The 4-Week Challenge Now – $397 CAD

Results Guaranteed. Contact me for your complimentary call, to ask anything!

Client Testimonials

Success stories from some of my amazing clients

4-Week Shrink Your Waistline Challenge | with Penny Phang, Wellness Specialist and Personal Trainer

“We were lucky to hear of Penny. With her personalized programs taking into account our likes and dislikes, in 3 months we were able to lose 30-35 lbs each!

– Ash & Rachel B

4-Week Shrink Your Waistline Challenge | with Penny Phang, Wellness Specialist and Personal Trainer

“With Penny’s help I’ve opened my eyes to the importance of keeping fit and healthy; going from being overweight and “flabby” to being fitter than ever.”

– Michelle S
4-Week Shrink Your Waistline Challenge | with Penny Phang, Wellness Specialist and Personal Trainer

“In only 3 months, I’m 20 lbs thinner and 100 percent more fit because of Penny. I’ve never met someone with such a positive soul and such insight!”

– Melissa H
4-Week Shrink Your Waistline Challenge | with Penny Phang, Wellness Specialist and Personal Trainer

“I’ve always struggled with a “skinny fat” body. Today I am at my goal weight and have lost several inches off my waist, hips and thighs. But more importantly, I feel AMAZING!!”

– Jennifer O
Join The 4-Week Challenge Now – $397 CAD

Results Guaranteed. Contact me for your complimentary call, to ask anything!