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  • Sale!

    12 Week Body Transformation Program (CAD $)

    $1,197.00 $997.00

    Welcome... I've been expecting you! :)

    I'm so glad you're finally here! This program was designed FOR YOU because you're ready to empower your body and have tons of fun on our transformative journey together.

    • Get UNLIMITED Video/Email/Text correspondence with me
    • Get your own CUSTOMIZED resistance training and conditioning program
    • Get your own CUSTOMIZED fat-loss nutrition game plan
    • Get Motivational Emails
    • Get social media support with our Facebook page
    • Get your WEEKLY check-ins and bi-weekly progress reports
    • Get FREE tools to keep you accountable and on track
    • To make things easy for you, your meal plan, workouts, video demos and training schedule will be delivered through the convenience of an app called My PT Hub.
    • We will build a custom profile for you to track your progress and keep you accountable to yourself and your coach (me).
    Add to cart Details

  • 12 Week Body Transformation Program | Monthly Payment

    $397.00
    READ FULL DETAILS OF THE PROGRAM HERE. This is the monthly payment option where you can pay for the program over the course of 3 months.

    What you're getting with the program:

    • Get UNLIMITED Video/Email/Text correspondence with me
    • Get your own CUSTOMIZED resistance training and conditioning program
    • Get your own CUSTOMIZED fat-loss nutrition game plan
    • Get Motivational Emails
    • Get social media support with our Facebook page
    • Get your WEEKLY check-ins and bi-weekly progress reports
    • Get FREE tools to keep you accountable and on track
    • To make things easy for you, your meal plan, workouts, video demos and training schedule will be delivered through the convenience of an app called My PT Hub.
    • We will build a custom profile for you to track your progress and keep you accountable to yourself and your coach (me).
    Add to cart Details

  • 4-Week Shrink Your Waistline Program (CAD $)

    $397.00

    Welcome... I've been expecting you! :)

    • Jumpstart fat-burn with easy-to-follow nutrition strategies • Learn short effective workout strategies to facilitate results • Receive full coaching support via texts and calls for 4 weeks “In 9 days I lost 8 lbs eating more, stressing less!” — Marv Reekie “I lost 7 lbs, feel energized - it’s only been 9 days!” — Laura Embree “In 4 weeks I lost 10 lbs and over 6 inches.” — Julia Giannini “Down 8 lbs, over 7 inches in waist, hips, thighs!” — Bonnie Richmond “I lost 16 lbs and 7 inches overall in 6 weeks!” — Lauren Geenan “In 2 weeks I already lost 7 lbs and over 3 inches.” — Taha Patoli
    Add to cart Details
  • Clean Slate Mastery Program

    Clean Slate Mastery Program (CAD $)

    $1,997.00

    Welcome... I've been expecting you!

    I'm so glad you're finally here to reset your mind and energy to achieve true wellness and fulfillment from the inside out. This program was created FOR YOU because you're ready to clean things up in your life! Enough stress. Enough pain. Enough feeling disempowered. You're ready to have a clean slate — a fresh start to the most empowering next chapter of your life. You're one last click away. I can't wait to welcome you! :)
    Add to cart Details
  • Clean Slate Mastery | Penny Greeting

    Life Empowerment Coaching | 12 Hours (CAD$)

    $1,497.00
    Welcome... I'm really glad to see you here! In addition to this 12 hours of empowerment coaching sessions available to you, you also get unlimited text and email with me so we can stay in touch through the weeks to keep you empowered in the right direction! This way, I can also continue to coach you when necessary and be available to advise on any concerns or questions you may have along the way. I can't wait to work with you! You're just one last click away! :)
    Add to cart Details
  • Clean Slate Mastery | Penny Greeting

    Life Empowerment Coaching | 3 Hours (CAD$)

    $350.00
    Welcome... I'm really glad to see you here! In addition to this 3 hours of empowerment coaching sessions available to you, you also get unlimited text and email with me so we can stay in touch through the weeks to keep you empowered in the right direction! This way, I can also continue to coach you when necessary and be available to advise on any concerns or questions you may have along the way. I can't wait to work with you! You're just one last click away! :)
    Add to cart Details
  • Clean Slate Mastery | Penny Greeting

    Life Empowerment Coaching | 7 Hours (CAD$)

    $997.00
    Welcome... I'm really glad to see you here! In addition to this 7 hours of empowerment coaching sessions available to you, you also get unlimited text and email with me so we can stay in touch through the weeks to keep you empowered in the right direction! This way, I can also continue to coach you when necessary and be available to advise on any concerns or questions you may have along the way. I can't wait to work with you! You're just one last click away! :)
    Add to cart Details
  • Clean Slate Mastery | Penny Greeting

    Life Empowerment Coaching | 9 Hours (CAD$)

    $1,197.00
    Welcome... I'm really glad to see you here! In addition to this 9 hours of empowerment coaching sessions available to you, you also get unlimited text and email with me so we can stay in touch through the weeks to keep you empowered in the right direction! This way, I can also continue to coach you when necessary and be available to advise on any concerns or questions you may have along the way. I can't wait to work with you! You're just one last click away! :)
    Add to cart Details
  • Sale!
    penny-phang-fitness-travel-program

    The Busy Person Travel Plan | 3 Months at $297 per month

    $1,050.00 $890.00
    This program is similar to the WWP 12-Week Body Transformation Program except it is focused on the busy men and women who travel and don't often have easy access to the gym or a chance to prep meals at home. Getting creative and making smart food choices is the plan! Workout programs are designed to be short, but intense, and usually entail calisthenics and HIIT. Payment is on a monthly basis with a minimum of 3 months commitment to ensure results.
    Add to cart Details
  • penny-phang-fitness-travel-program

    The Busy Person Travel Plan | Monthly Payment

    $350.00
    This program is similar to the WWP 12-Week Body Transformation Program except it is focused on the busy men and women who travel and don't often have easy access to the gym or a chance to prep meals at home. Getting creative and making smart food choices is the plan! Workout programs are designed to be short, but intense, and usually entail calisthenics and HIIT. Payment is on a monthly basis with a minimum of 3 months commitment to ensure results.
    Add to cart Details

Do you want to improve your health & fitness?

Get Fit, Strong, and Empowered in 12 Weeks | Penny Phang Health and Fitness | 12 Week Body Transformation Program | Lose Weight | Get Healthy | Be Strong in Mind, Body and Spirit

12-Week Body Transformation Program Achieve your health and fitness goals so you can live a better quality life and enjoy a fun, fulfilling relationship with your body!

for your body

Do you want to improve your state of mind & life?

Clean Slate Mastery | Mindset Transformation Program | Penny Phang Mindset Empowerment Coach

12-Week Mindset Transformation Program Achieve a greatly elevated state of mind and heart to live your life with heightened clarity, intuition, purpose, positivity and joy!

for mind & heart

Do you feel stressed or stuck and want clarity?

Penny Phang | Life Empowerment Coaching Sessions

Life Empowerment Coaching Sessions I’ll get you unstuck, provide accountability, extra support and mentorship to help you turn any stressful situation around.

Life Empowerment Sessions
Get Fit, Strong, and Empowered in 12 Weeks | WWP Body Transformation Program | Penny Phang – Health and Fitness Coach & Trainer