12 Week Body Transformation Program (CAD $)

12 Week Body Transformation Program (CAD $)


(1 customer review)

Welcome… I’ve been expecting you! :)

I’m so glad you’re finally here! This program was designed FOR YOU because you’re ready to empower your body and have tons of fun on our transformative journey together.

  • Get UNLIMITED Video/Email/Text correspondence with me
  • Get your own CUSTOMIZED resistance training and conditioning program
  • Get your own CUSTOMIZED fat-loss nutrition game plan
  • Get Motivational Emails
  • Get social media support with our Facebook page
  • Get your WEEKLY check-ins and bi-weekly progress reports
  • Get FREE tools to keep you accountable and on track
  • To make things easy for you, your meal plan, workouts, video demos and training schedule will be delivered through the convenience of an app called My PT Hub.
  • We will build a custom profile for you to track your progress and keep you accountable to yourself and your coach (me).


You’re just one click away! I can’t wait to welcome you with open arms!! :)

1 review for 12 Week Body Transformation Program (CAD $)

  1. Mike Adams, San Francisco, CA

    Penny is a phenomenal trainer/motivator/dietician/counselor who helped me achieve amazing results that have exceeded all my previous attempts through various personal trainers and diets over the last 10 years.

    I am over 50, and Penny spent a great deal of time up front understanding my goals, including my challenging travel schedule, and my hangups about going back to lifting weights after injuring my back a few years ago.

    Through her tailored workout regimen, dietary guidelines and regular check-ins, I lost 3 inches off my waist while putting on around 5 pounds of muscle, with true definition in my back and shoulders for the first time since my 20s. Most importantly my energy level and overall mental happiness is the best it has ever been.

    Penny also has a wonderful personality and a great sense of humor that has made working with her a great joy in life. She is quite simply the best trainer I have worked with in over 20 years of engaging with personal trainers and I can’t recommend her highly enough.

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