Every single thing you do requires energy (fuel).
Thinking, talking, digesting, even the smallest of movements like blinking.
So how you fuel yourself in the morning is VITAL.
Don’t simply skip your “morning meal” just because you don’t have time to make it.
You CAN in 60 seconds make a nutritious, well-balanced breakfast that is leaning and provides quality fuel.
Let me show you in this 60-second video.