How to make a quick nutritious breakfast in 60 seconds

Every single thing you do requires energy (fuel).

Yes, everything!

Thinking, talking, digesting, even the smallest of movements like blinking.

So how you fuel yourself in the morning is VITAL.

Don’t simply skip your “morning meal” just because you don’t have time to make it.

You CAN in 60 seconds make a nutritious, well-balanced breakfast that is leaning and provides quality fuel.

Let me show you in this 60-second video.

2017-08-10T16:22:07-04:00August 10th, 2017|Easy-Peasy Recipes, Health & Wellness Advice|

About the Author:

I am a speaker, coach, trainer and master facilitator for all things empowering. But most importantly, I choose to be a conduit for greater good. I believe in keeping the body moving, smiling with the entire face, laughing out loud and having wine with dinner. If you want to get educated, empowered and elevated, you've come to the right place. Grab your favourite beverage and join me here where I offer tips and inspiration on all things wellness and fitness.

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