It is time. I am officially launching the “Join the Wellness Movement” campaign. And I hope you will join me, and many others, in making small changes each day to better your overall wellbeing. Let’s kick-start with this simple task below:

Penny shares the first workout from her series of 10-Minute Home Workout videos to launch her “Join the Wellness Movement” campaign. This campaign is created to motivate you to “move.” To encourage you to consciously choose the things in life that fulfills your overall well-being. To inspire you to stay fit, stay strong and stay well in mind, body and spirit.
Join the Wellness Movement! Start here, right now, with this 10-Minute Home Workout Series 1: Step It Up.

Watch more 10-Minute Home Workout videos here.