Wellness Specialist, Empowerment Coach, Trainer
Speaker for Empowering The Masses
Creator of 4-Week Shrink Your Waistline Program
Creator of 10-Minute Home Workout – Tight in Ten
Can-Fit-Pro Certified Personal Trainer Specialist
Can-Fit-Pro Certified Healthy Weight Loss Coach
Can-Fit-Pro Certified Resist-A-Ball C.O.R.E Trainer
Certified in Pro Functional Training System
Reebok Certified JUKARI Fit to Fly Fitness Instructor
Double Black Belt Martial Artist & Kickboxing Instructor
2nd Place IDFA Int. Championships Women’s Fitness
Co-Founder of non-profit organization, Imagine1Day.ca
Penny’s diverse entrepreneurial background, once nominated as Canada’s Top 40 Under 40, has since led her on a path to assist others on their journey to self-empowerment.
As a featured Wellness Specialist and Personal Trainer, her holistic, result-driven approach, and commitment to be of service to others contributed greatly to her success in helping thousands of people, on-line and in-person, to achieve their wellness and fitness goals.
This journey in her career later led to her highly successful 4-Week Shrink Your Waistline Program where she coaches people all around the world to jumpstart their vitality by losing belly fat and unhealthy pounds regardless of their age, body story or history.
After over a decade earning a reputable position in the industry, Penny started Empowering The Masses, providing a series of seminars and workshops as a Life Empowerment Coach and Speaker where she coaches people to overcome setbacks quicker, eliminate unnecessary stress, and live with more flow and fulfillment.
This extension of her service was inspired by her own personal journey of having to overcome years of depression and PTSD on her own, at one time in her life.
As a black belt martial artist and a former fitness model competitor, Penny’s been featured in major publications including MuscleMag, Inside Fitness and Strong Athlete. She’s also been sponsored by companies such as TwinLab, Kaizen and Reebok.
Penny is the co-founder of Imagine1Day.ca, a non-profit organization focused on building schools and providing quality primary education for children in Ethiopia.
Side effects of working with Penny may include: stronger body, mind and spirit, feeling inspired to make positive changes, feeling empowered to conquer challenges, improved mood and the urge to share what you’ve learned with everyone around you.
World Class Coaching
As a dedicated and result-driven wellness and fitness specialist, it is my mission to help as many people around the world live a healthy, fulfilling lifestyle – to be strong and fit in body, mind and spirit. I thrive on seeing you succeed!
During this journey, I learned that being a good coach and trainer does not make me a leader. What makes me a leader in my field is my never-ending commitment to search for the most effective methods to help you excel in your wellness and fitness goals.
This means going above and beyond the call of duty.
This means delivering real results and standing out from the crowd of other excellent leaders.
This means inspiring not only my clients, but all those who are looking to get fit, strong and empowered.
If you’re ready for real change, let me be the one to coach you.
Let’s make you matter – together!
In this interview I share some of my best tips and simple strategies on staying lean, strong and healthy in body, mind and spirit; how I overcame depression and PTSD on my own; and the key process I implement to successfully help people transform their lives.