Canada’s Nominated Top 40 Under 40 Entrepreneur
Life Empowerment Coach & Speaker
Wellness Specialist & Personal Trainer
Can-Fit-Pro Certified Personal Trainer Specialist
Can-Fit-Pro Certified Healthy Weight Loss Coach
Can-Fit-Pro Certified Resist-A-Ball C.O.R.E Trainer
Certified in Pro Functional Training System
Reebok Certified JUKARI Fit to Fly Fitness Instructor
Creator of 10-Minute Home Workout – Tight in Ten
Creator of 20-Minute Body Blast – WOW with Penny
Double Black Belt Martial Artist & Kickboxing Instructor
2nd Place IDFA Int. Championships Women’s Fitness
Co-Founder of non-profit organization, Imagine 1 Day.org
Penny’s diverse entrepreneurial background as one of Canada’s Nominated Top 40 Under 40 has since led her on a path to assist others on their journey to self-empowerment.
As a featured Wellness Specialist and Personal Trainer, her holistic, result-driven approach, and commitment to be of service to others contributed greatly to her success in helping people get strong, healthy and fit.
After over a decade helping thousands of people on-line and in-person to achieve their health and fitness goals, Penny was inspired into public speaking to address today’s growing mental health concerns.
Her own personal experience, having been through years of depression and post-traumatic stress disorder (PTSD) at one time in her life, was what drove her to now assist in this area.
At the time, she was forced to delve deep into experimenting with strategies in order to breakthrough PTSD and depression. Having been successful at doing so has since led her to help others to do the same.
As a Life Empowerment Coach and Speaker, she offers seminars, workshops and programs (Clean Slate Mastery) to provide deeper-level insight, inspiring information and strategies to show people how to turn stress to positivity, productivity and purpose.
Penny is a double black belt martial artist formerly representing the Canadian West Coast Warriors National Karate Team.
She’s been featured in major publications including MuscleMag, Inside Fitness and Strong Athlete. She’s also been sponsored by companies such as TwinLab, Kaizen and Reebok.
Penny is the co-founder of Imagine1Day.org, a non-profit organization invested in cutting edge self-generating education in Ethiopia, so that by 2030, all Ethiopian children have access to quality education free of foreign aid.
Side effects of working with Penny may include: stronger body, mind and spirit, feeling inspired to make positive changes, feeling empowered to conquer challenges and thrive, improved mood and the urge to share what you’ve learned with everyone around you.
World Class Coaching
As a dedicated and result-driven wellness and fitness specialist, it is my mission to help as many people around the world live a healthy, fulfilling lifestyle – to be strong and fit in body, mind and spirit.
I thrive on seeing you succeed! Nothing satisfies me more than to see you achieve your best wellness and fitness goals.
Along this journey, I’ve also learned that being a good coach and trainer does not make me a leader.
What makes me a leader in my field is my never-ending commitment to search for the most effective methods to help you excel in your wellness and fitness goals.
This means going above and beyond the call of duty.
If you’re ready for REAL CHANGE, let me be THE ONE to train and coach you.
Get strong, fit and empowered in 12 weeks!
Let’s make it happen! I’m here FOR YOU.