Keep your workouts exciting! If you’re getting bored of doing the same old
push-ups, heat things up with these 7 push-up moves to challenge your body.
You’ll be targeting those shoulders, triceps, chest and core muscles from
different angles, and in ways that will make them stronger and tighter than

Can’t do a push-up? Want to learn? Need to know the proper technique? Checkout my short video here. How to do a proper push-up (and get real good at it, too).