Empower your body, mind and emotions to achieve true

wellness and fulfillment from within

Your body empowerment
Your Mind & Heart Empowerment


Empower your body, mind and emotions to achieve true wellness and fulfillment from within

your body empowerment
your Mind & Heart empowerment

Let go the “weight of the past” through the path of most fun and self-love

Life Empowerment | Shift your energy and mindset | Clean Slate Mastery Program
learn more about clean slate


“I was completely blown away at how much I learned from the program and how inspiring it was; it was truly transformative!”
Kaitlin Lane, Toronto, Ontario

“I now live in a more purposeful, joyful way, and know how to manifest the life I want! I highly recommend this program to everyone!”

Mindy Dreith, Fort Lauderdale, Florida

“Thanks to this program I feel so empowered knowing how to create my own reality! I feel so good mentally, physically and emotionally!”

Stephanie Wong, Montreal, Quebec

“I’m still riding on a high with the words of wisdom and practices. I highly recommend this program to live our best fullest life.”

Marc Devigne, Toronto, Ontario

“Penny’s program helped my body, mind, and soul heal. I’ve finally been able to completely transform my body and the way I think about it.”

Havana Holland, Vancouver, British Columbia

“I’ve genuinely grown in so many ways. I feel incredibly blessed to have been empowered by Penny’s program on my journey.”

Michael King, London, England

“Penny truly inspires! I feel so empowered knowing now how to use mind, emotions and energy in a more positive and productive way.”

Dianne Oliveira, Toronto, Ontario

“Today I feel AMAZING! I’m happier, stronger, healthier and more confident than I have ever been and I owe that to Penny!”

Jennifer O’Neil, San Francisco, California
Book Your Complimentary Call | Start here FREE

Hello friends!

I know life can get busy, but you need to make time for yourself. So thank you for visiting me here!

My name is Penny Phang. Though I’m a Life Empowerment Coach and Wellness Specialist, I also happen to be a Personal Trainer. 🙂 I offer my programs online to reach out and work with people just like you from all parts of the world.

My programs are focused around empowering your mindset, transforming your body, and helping you create a truly rewarding relationship with your Self (your body, mind and spirit).

When you develop a strong, healthy relationship with your Self, every aspect of your life will begin to shift in the most positive way!

It all begins with YOU — right NOW!

Start here FREE!

Speaker  •  Wellness Specialist  •  Life Empowerment Coach  •  Trainer  •  Canada