YOUR NEW BODY STORY STARTS HERE!
I make life-changing concepts simple so you can more easily cultivate
a healthy, strong body and mind no matter your age or past experience.

YOUR NEW BODY STORY STARTS HERE!
I make life-changing concepts simple so you can more easily cultivate a healthy, strong body and mind no matter your age or past experience.
Speaker • Wellness Specialist • Weight Loss Expert • Mindset Coach • Trainer • Black Belt Martial Artist


Hello friends!
I know life can get busy, but you need to make time for yourself. So thank you for visiting me here!
My name is Penny Phang. I’m a Wellness & Fitness Specialist and Mindset Coach. I offer standard and premium programs online to reach out and work with people just like you from all parts of the world.
I thrive on making it simple for you to win in wellness and fitness. This is why I offer programs to empower your mindset, transform your body, and support you to cultivate a healthy, strong relationship with your Self [body, mind and spirit], because when you feel good from the inside out, every aspect of your life can shift in the most rewarding way!
It all begins with YOU — right NOW!
I’m excited to support you on your journey to total wellness.