WHAT PEOPLE ARE SAYING
“I was completely blown away at how much I learned from the program and how inspiring it was; it was truly transformative!”
“I now live in a more purposeful, joyful way, and know how to manifest the life I want! I highly recommend this program to everyone!”
“Thanks to this program I feel so empowered knowing how to create my own reality! I feel so good mentally, physically and emotionally!”
“I’m still riding on a high with the words of wisdom and practices. I highly recommend this program to live our best fullest life.”
“Penny’s program helped my body, mind, and soul heal. I’ve finally been able to completely transform my body and the way I think about it.”
“I’ve genuinely grown in so many ways. I feel incredibly blessed to have been empowered by Penny’s program on my journey.”
“Penny truly inspires! I feel so empowered knowing now how to use mind, emotions and energy in a more positive and productive way.”
“Today I feel AMAZING! I’m happier, stronger, healthier and more confident than I have ever been and I owe that to Penny!”
I know life can get busy, but you need to make time for yourself. So thank you for visiting me here!
My name is Penny Phang. Though I’m a Life Empowerment Coach and Wellness Specialist, I also happen to be a Personal Trainer. 🙂 I offer my programs online to reach out and work with people just like you from all parts of the world.
My programs are focused around empowering your mindset, transforming your body, and helping you create a truly rewarding relationship with your Self (your body, mind and spirit).
When you develop a strong, healthy relationship with your Self, every aspect of your life will begin to shift in the most positive way!
It all begins with YOU — right NOW!
Speaker • Wellness Specialist • Life Empowerment Coach • Trainer • Canada’s Nominated Top 40 Under 40 • Double Black Belt Martial Artist
Sign Up for Your Complimentary Life Empowerment Session Now!
Be empowered with a better way of doing things. Get Fit, Get Strong, Get Empowered – in 12 Weeks. Get on board!
Join my 10-minute fat-burning home workout challenge now. 3 times a week! Watch your body and mind transform.
Smart ways to strengthen, sculpt, tighten & define your body into shape with a minimum effective dose of exercises.