I know life can get busy, but you need to make time for yourself. So thank you for visiting me here!
My name is Penny Phang. As a Wellness Coach and Fitness Trainer, I’m also a Relationship Mentor. I offer my programs online to reach out and work with people just like you from all parts of the world.
My programs are focused around empowering your mindset, transforming your body, and helping you create soulful, meaningful relationships.
Life is all about relationships — and the relationships you keep can truly affect your overall wellness.
When you can have a healthy, loving relationship with your Self, you can then begin to create soulful, meaningful relationships with others.
It all begins with YOU — right NOW!
I can’t wait to meet you!! 🙂
Speaker • Mindset Empowerment Coach • Life & Relationship Mentor • Canada’s Nominated Top 40 Under 40 • Double Black Belt Martial Artist
Be empowered with a better way of doing things. Get Fit, Get Strong, Get Empowered – in 12 Weeks. Get on board!
Join my 10-minute fat-burning home workout challenge now. 3 times a week! Watch your body and mind transform.
Smart ways to strengthen, sculpt, tighten & define your body into shape with a minimum effective dose of exercises.