Wellness Specialist • Fitness Coach/Trainer • Double Black Belt Martial Artist • Fitness Model/Competitor • Canada’s Nominated Top 40 Under 40 Entrepreneur
Be empowered with a better way of doing things. Get Fit, Get Strong, Get Empowered – in 12 Weeks. Get on board!
Join my 10-minute fat-burning home workout challenge now. 3 times a week! Watch your body and mind transform.
Smart ways to strengthen, sculpt, tighten & define your body into shape with a minimum effective dose of exercises.