YOUR NEW BODY STORY STARTS HERE!

I make life-changing concepts simple so you can enjoy feeling

good in body and mind no matter your age or past stories.

Your body empowerment
Your Mind Empowerment

YOUR NEW BODY STORY STARTS HERE!

I make life-changing concepts simple so you can enjoy feeling good in body and mind no matter your age or past stories.

your body empowerment
your Mind empowerment

Speaker  •  Wellness Specialist  •  Weight Loss Expert  •  Mindset Coach  •  Trainer  •  Black Belt Martial Artist

Book Your Complimentary Call | Start here FREE

Hello friends!

I know life can get busy, but you need to make time for yourself. So thank you for visiting me here!

My name is Penny Phang. I’m a Wellness Weight Loss Expert and Mindset Coach. I offer standard and premium programs online to reach out and work with people just like you from all parts of the world. I thrive on making it simple for you to win in health and fitness.

My programs are focused around empowering your mindset, transforming your body, and helping you build a truly rewarding relationship with your Self (body, mind and spirit).

When you develop a strong, healthy relationship with your Self, every aspect of your life will begin to shift in the most positive way!

It all begins with YOU — right NOW! And I can help! I look forward to meeting you and being a part of your journey to total wellness.

Start here FREE!

Let go the “weight of the past” through the path of most fun and self-love

Life Empowerment | Shift your energy and mindset | Clean Slate Mastery Program
learn more about clean slate

WHAT PEOPLE ARE SAYING

“I was completely blown away at how much I learned from the program and how inspiring it was; it was truly transformative!”
Kaitlin Lane, Toronto, Ontario

“I now live in a more purposeful, joyful way, and know how to manifest the life I want! I highly recommend this program to everyone!”

Mindy Dreith, Fort Lauderdale, Florida

“Thanks to this program I feel so empowered knowing how to create my own reality! I feel so good mentally, physically and emotionally!”

Stephanie Wong, Montreal, Quebec

“I’m still riding on a high with the words of wisdom and practices. I highly recommend this program to live our best fullest life.”

Marc Devigne, Toronto, Ontario

“Penny’s program helped my body, mind, and soul heal. I’ve finally been able to completely transform my body and the way I think about it.”

Havana Holland, Vancouver, British Columbia

“I’ve genuinely grown in so many ways. I feel incredibly blessed to have been empowered by Penny’s program on my journey.”

Michael King, London, England

“Penny truly inspires! I feel so empowered knowing now how to use mind, emotions and energy in a more positive and productive way.”

Dianne Oliveira, Toronto, Ontario